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    <loc>https://www.vibra-aum.com/upcoming-events</loc>
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      <image:title>Upcoming Events</image:title>
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    <loc>https://www.vibra-aum.com/upcoming-events/event-one-3e25j</loc>
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    <lastmod>2023-04-17</lastmod>
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    <loc>https://www.vibra-aum.com/upcoming-events/cambia-tu-da</loc>
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    <loc>https://www.vibra-aum.com/about</loc>
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    <lastmod>2023-04-17</lastmod>
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      <image:title>About - Transforming your well-being</image:title>
      <image:caption>Sound healing is a therapeutic practice that uses specific sound frequencies to create powerful healing vibrations that relax the body and mind and promote well-being. It has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the Icaros (medicine melodies) of various Indigenous peoples from Central and South America, or Pythagoras' use of interval and frequency, these different techniques all have the same intention: to move us from a place of imbalance to a place of balance.  During a sound healing session, I will use voice, drums, tuning forks, chimes, singing bowls, and other instruments. I use the sound to focus on certain stuck energies and let the sound loosen the energy or release it and bring in positive healing energy in its place. It's important to note that awareness plays a huge role in our healing. I find that vocal toning is an incredibly powerful practice that gives us the ability to fine-tune our greatest vibrational instrument: our own body. I always encourage clients to incorporate simple, but effective breathing exercises and vocal toning exercises in their daily routine, to help bring a greater sense of balance into their lives. Sound therapy can help facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency to which the brainwave can attune. By using rhythm and frequency, we can entrain our brainwaves, and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness) and even reach theta (meditative state) and delta (sleep; where internal healing can occur).</image:caption>
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      <image:title>About - Meet Daniela</image:title>
      <image:caption>Daniela is a sound healing professional with intuitive and cognitive insight, direct experiential practice, and education in the science and mysticism of the nature of sound as used both historically and in contemporary cultures worldwide. She has studied in Taos, New Mexico, with various indigenous elders learning traditional folk medicine, herbalism, energetics, and sound therapies. She utilizes techniques with voice and simple instruments to enhance awareness and integration of sound in her personal and professional practice. Daniela also holds a bachelor's in Arts from Flagler College and has a career in Graphic Design and Art Direction. When she is not designing something on the computer or helping her clients through sound therapies, she is most likely in the ocean surfing or at home with her partner and fur baby.</image:caption>
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    <loc>https://www.vibra-aum.com/contact</loc>
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    <lastmod>2023-06-10</lastmod>
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    <loc>https://www.vibra-aum.com/home</loc>
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    <lastmod>2023-11-14</lastmod>
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      <image:title>Home</image:title>
      <image:caption>The story behind the name Vibra Aum, meaning vibrate the sound of AUM.  Aum is an ancient Sanskrit word that translates to Source. The sound AUM vibrates at the frequency of 432 Hz, the same vibrational frequency found throughout everything in nature. According to Vedas, and the Big Bang theory - the whole Universe was created by the sound Aum (Om, Ohm). It is, therefore, a cosmic sound. The three sounds in A-U-M are said to represent birth, life, and death. Vibrating to this sound frequency can help facilitate healing and deepened levels of connection with oneself and the cosmic world.</image:caption>
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